Tag Archives: balance

Should You Hire a Cleaning Person When You Telecommute?

and other questions answered! When I started telecommuting a few years ago, I had a lot of questions. Over the years I have learned a lot, and I share my findings with you to help:

1. How do you deal with the telecommuters guilt, and should you feel guilty?
You got the opportunity to be a telecommuter because of your work ethics and performance. So you just continue performing as you would when you are in the office.If you don’t feel guilty working from the office whey would work from home be any different?

2. For how much and for how long should you continue to prove yourself above and beyond because you work from home?
You would need to provide yourself if you were in the office no different now. Just know that you need to have the mindset to perform and irrespective you continue doing that.

3. Where do you fit in your daily exercise?
There is the time you just need to take the initiative to find it. Here is my blog/eBook with details on how to find the time to exercise on a regular basis.

4. When you have to travel for work, how do you manage your kids’ practice schedule?
Car pool with people you trust. If you don’t trust any of the parents then get a sitter or set expectations that one of the kids will need to miss practice.

5. What do you do when your workload is slow?
When your workload is high, you compromise on personal items so when work is close catch up on your personal action items. Another option is to do training and manage administrative items that you know are going to be due in a few months like performance reviews, end-of-year calendar, etc.

6. Should you do laundry or run an errand during your lunch hour?
No laundry for sure! If the errand is short and something that will get you energized or get you out of the house and dressed then yes please go ahead.

7. How do you take breaks during your work day, and what do you do?
Yes, research shows you need to take a break every 90 mins. Taking breaks makes you more productive. Do what energizes or relax you like reading a book—a physical book. Here is my eBook with details on how to make the most of your time.

8. How do you manage your professional calendar if you are in a different time zone?
You work with their schedule but take control of your calendar. Take the initiative to schedule the meetings and ensure the timing works for your schedules. Managing your schedule gives you a choice not to schedule 7 am meetings.

9. How do you network while you work from home?
You use personal activities to build your network. The group will look different than your professional network but is a great start. Talk to parents during practice. Join meetup groups if you can find the time to attend the events or be part of the TT online community.

10. How do you manage distractions when you work from home (e.g. the door bell, a friend who needs help, etc.)?
Schedule everything and stick to it.

11. What do you do with the kids during breaks—winter, spring, or summer, since our vacation is usually shorter than theirs?
Camps, Creative projects, boredom, and free play. Take vacation when possible—this can be your time to relax and truly connect with the kids.

12. How do you manage one-off school closures?
These are hard, but with planning, you can manage them. One option is to work in the mornings and take the afternoons off to spend time with them. If they are in their tweens, create a schedule for them do finish all their work (HW, practice, etc.) while you are working. Then when you complete work, they are done, and it is time to have some fun!

13. Should you get someone to clean your house even if you work from home?
Yes! I tried to do it all for the first six months after we moved, and got sick. Treat your job the same way as you did when you were working in the office, and take breaks to do the things that refresh you.

14. Do you stay connected after hours?
No! Unless it is a critical time for my business or project, I turn off my work phone at 6 pm. Everything can wait for a few hours. Besides, I am too busy driving around to activities and don’t have the time to check the phone, and since this is my only downtime, I cherish and protect it.

15. Should you get more involved with the kids’ schools so you can meet more people?
For me, this worked a little once I found a few working mothers with flexible schedules to go for a walk once a week, or being part of my kids’ classroom by helping as needed. I did not have much luck being part of the PTA because the meetings were when I had work-related conference calls. The bet place I found to connect was after school activities and community events. These take place after work hours, so you don’t have to worry about missing meetings or to get back to work in time. When you are relaxed, you can connect.

I would like to keep the conversations and questions going, so please send your comments and ideas for making things to info@telecommuterstalk.com.

Are you Introverted? Here are some tips to help if you Telecommute

One of the challenges of telecommuting is being isolated—lack of human interactions. To ensure you stay connected and have face-to-face interaction you have to be diligent about it. As an introvert, this can be very hard. Here are a few tips I use to stay connected:

Your current circle: When I moved to a new city I thought I needed to have the same level of connections and interaction as I had in the past. I continued looking in vain. Eventually, I realized the best option was to connect with the friends I already had in addition to seeking new ones. I was amazed at the satisfaction I felt even with a text or a phone conversation.

Intentional: It is hard to have small talks as an introvert so try joining a book club or volunteer to help with the school or after school activity where you are not interacting with as many people but still staying connected and adding value to the community.

Nature: As an introvert for me the best connection has been nature. I used to stay in my office all day focused on work, and I would be exhausted by the end of the day. I realized that I needed to get out either for a walk, a run or just to write. Now I take my laptop and head to the park. I enjoy the sounds of nature take a walk and work. The park is my version of a coffee shop.

Conversations: It is hard, but I find a few moms that I can connect with and who have the same priorities. I set up a walk or a lunch date. It helps me stay abreast of the activities happening in the area and talk about non-work related items. I plan these on my calendar for once every few months.

Shopping: Sometimes for an introvert to get the human interaction being around people is enough—at least for me. Once in a while I will go shopping—walk around, smile at a stranger or talk to the cashier. Just go to a store and learn. Finding new items sparks solutions for me that I need to find.

Work with your personality and preferences—do what works for you. If you have any tips, please share: info@telecommuterstalk.com

How to Manage the Chaos of Change

“Change is hard because people overestimate the value of what they have—and underestimate the value of what they may gain by giving that up.”
— James Belasco and Ralph Stayer
Flight of the Buffalo (1994)

With reorganization, there is a lot of uncertainty—here are a few ways to manage it. These tips are useful for any changes in your life:

Meditate: There is enough research on the benefits of meditation. For most working parents, the challenge is finding the time to do it. Even a five-minute meditation will have a positive impact on you. Try and find a time that works for you—any time during the day works.

Exercise: Exercise is as important as meditation. Find the time to fit some cardio, strength training, and yoga into your schedule. Here’s my article on How to Fit in Exercise While You Work Remotely.

Plan your days: Set aside the first 30 to 40 minutes of each day to plan your day. I have used this strategy for a while, but with the changes and everything being a priority at the same time, it has become even more important. I pick the top three items I need to complete on a particular day, both professionally and personally.

Take breaks: Breaks build resilience. After exercising, you need rest; the same is true with work. After some focused work, you need to take a break—even if it is only for ten minutes. As telecommuters, this is harder, but add it to your calendar and stick with it.

Sleep: Stress has a direct impact on sleep. Ensure you are getting enough rest to be productive during the day. If you are having sleep challenges try these poses to help you sleep better.

Be flexible: You need a plan to continue forward, but you also need to be flexible to accommodate the changes. Your priorities can change based on the demands of your project or management needs. Account for that in your schedule. One option is to keep your Friday afternoons open, and use that time to catch up or address any urgent request that has come up.

Ask questions: Sometimes, the deadlines imposed on you may be due to someone else’s work style instead of a true urgency. Identify team members who have a tendency to set unrealistic timelines and ask questions. Ask for a specific due date and notice due to other priorities.

What tips have worked for you? Please share at: info@telecommuterstalk.com

In-Person Conversations to Have During Reorganization Phases

Reorganization means changing how everything works. Change is good, but also creates a reason to be more vigilant about your career, your priorities, and your focus on growth. Change can be a time to ask what you want from your career.

During my recent in-person meetings, we had a few of these conversations that I want to share with you:

What is your new role?: Get clear directions on your roles and responsibilities for the new assignments. Use a Gantt Chart or MS Project for you and your new team. Account for schedule changes, hours of operations, additional meetings, and time zone impacts.

What are the other team members’ roles?: If your new responsibilities entail a leadership role, understand the roles of each person on your team and the extended team. If it is a global team, understand their location, time zones, and culture.

What is the transition plan?: If you are taking over an existing project, ensure that you ask for a transition plan with the latest updates on each section of the project. I have used Excel for this purpose with success.

What is the transition timeline?: In addition to the plan document, you will need to agree on the duration of the transition. If you will be managing a complex project, account for a few months of transition. New items will come up just when you think you have wrapped your head around the various pieces of the project.

When is the transition meeting?: Meet with your manager and teammates involved with the transition. Have the document updated and ready to share. Review the document, and confirm that both managers and employees understand the tasks and approve of the plan.

What communication channels do we use?: Decide on one or two communication channels for urgent situations. Find out what works for the team, and, if possible, come up with one channel that works for everyone.

Please share additional tips that you may have at: info@telecommuterstalk.com

Setting Boundaries as a Telecommuter

In my recent articles, I’ve mentioned that my organization is going through changes, and my responsibilities have increased as part of the change. I am now working with global team members across multiple time zones. I am enjoying myself, but also have to take early morning calls with background noise!

I need to set boundaries not only personally but also professionally to ensure I have a work-life balance. Here are some ideas I have come up with to set boundaries:

Close the Office Door: When I am working, I close my door and use my “Do Not Disturb” sign that I received during the holiday season. Closing the door adds distance to household responsibilities and informs family members that I am in work mode.

Say “No” Nicely: Running to school to deliver forgotten homework or shorts will stop. I have informed my family that things need to change. This approach will keep me focused on work and teach the kids to be responsible.

Use Weekends: I would multitask during the work week, and it was exhausting. Now, I focus on a single task. When I am working, I am working—no additional chores. I use my breaks as downtime and to walk. Most household-related responsibilities are handled after work or on weekends.

Manage Your Calendar: Take charge of your calendar and the responsibility to set up meetings when possible. Taking the initiative gives you the ability to set meetings based on your schedule and time zone. Use this approach for both personal and professional meetings.

Get Help: Delegate and move on. Assign household responsibilities to your family and hire help as needed. Working from home is the same as going to work—the only difference is that you are wearing yoga pants!

If you have additional tips that work, please share at info@telecommuterstalk.com

How to Manage Organizational Changes as a Telecommuter

Change always comes with opportunities. Professionally, I’m experiencing a lot of changes now. I have the chance to do new work, find a new position, and create new connections. I want to take this opportunity to share with you what I am learning as part of this process.

Speak Up: During transitions, make sure you speak up and share your thoughts on your part of the project or the overall plan. It’s best to provide input when you can make an impact—which is at the beginning. As a remote employee, you will need to be more vocal than usual to make your case.

Ask Questions:
A transition is a time of flux, and for you to understand its impact on your job, you need to ask clarifying and direct questions. Managers are usually able to discuss some information. Even if the information is confidential, they can inform you of that.

Stay Connected: Continue your conversations with your manager during one-on-one meetings. Stay connected with your teammates and be informed. Attend all the meetings discussing the changes in your organization, since they will have an impact on you, even as a remote employee.

Update Your Résumé: If you are looking for new opportunities, update your résumé and add search agents to your company’s internal HR site. Alerts will send you access to new job openings right to your inbox. Continue talking with your mentor to work on your next steps.

Avoid Rumors: Being remote can work to your advantage, since you are not physically there to stop and listen to the multiple conversations going on in the office. Try not to get pulled into the rumor mill. If you have questions, ask them directly to your management chain, since they would have the most accurate information.

Change is the only constant, and we need to keep going! Please share any suggestions that have worked for you: info@telecommuterstalk.com.

Telecommuter Tips to Stay on the Same Schedule as the Family

I’ve been working from home for over six years, and it seemed to me that my schedule is off from that of the rest of my family. I am home 40 hours a week during the weekdays, so when the weekend comes around, I want to go out and stay out. But since the rest of my family has been out for 40 hours a week, they want to stay home over the weekend.

I’ve tried a few things to get us on the same cycle, and I am having some success. So, here are some tips I wanted to share:

Drop-off: There are articles stating that getting ready for work makes you more productive. I am proof that this works. I’ve added another layer to this. I drop off one of the kids. I like the commute time and the connection I make in the morning with the child. I did not realize how important the commute time was for me to get into work mode. I know that not commuting is one of the advantages of telecommuting, but you need to do what works for you.

Practices: Sports practices are a good time to get out and stay out of the house. You can use this time to run errands or exercise. I use the time to exercise, plan the week, and catch up with other parents. Going for practices helps me stay connected with the community and get much-needed exercise.

Games: Weekend games are another way to enjoy the outdoors and stay involved in your kids’ activities. For weekend games, I am out for a few hours, then some additional time to run errands. Then, I am ready to stay in after all that.

Breaks: I’ve started using my lunch breaks or morning drop-offs to run at least one errand. Breaks help me feel productive and gets the day started right. Sometimes, I use lunch breaks to meet a friend for a walk or coffee.

Events: Keep a look out for local events that are kid-friendly or performances you might want to attend. Dressing up and going someplace special makes you feel good and provides an enriching experience.

Now, I feel like I go out of the house most days during the week, so that I am ready to stay home on the weekends and just relax with my family.

Do you have any ideas on syncing up with the rest of your family? Please share your ideas at info@telecommuterstalk.com

How to Fit in Exercise While You Work Remotely

Exercise is the first thing I give up when I get busy, even though I know that it should be the last thing I should give up when I am stressed.

Here are some tips I am trying to implement to ensure I get the exercise I need:

Put it on your calendar: I had heard this suggestion many times, so I put it on my calendar, but I just continued to pass on it. So, I started using Google Goals, which helps me take the first step and get up! Once I am up, I walk away to take a break or take a walk.

Brainstorm: See what works with your schedule and your family’s schedule. I like to exercise in the mornings, but that is also the busiest time at work, so I found another option: during the kids’ afterschool activities. This schedule has another benefit—the “mom guilt” is less, because I am not taking away my time with them. Instead, I’m doing my thing while they are doing their thing!

Fit it in: Whenever you can. Do a 7-minute workout during your break or walk while the kids are at practice. They practice, and I walk. I walk with other moms, which gives me a chance to have some human interactions. Connecting face-to-face is critical as a remoter.

Use the weekends: Weekends can be just as busy as the weekdays, but there are pockets of time when I know I can fit in some exercise or meditation. Try diligently to stick with that.

Go for a hike: Make this a family activity. It will teach the kids the value of both exercise and nature. HikeItBaby is a great resource for finding hikes in your area.

I hope these tips help you, too. If you have additional suggestions, please share.